We’re excited to offer small group training sessions to our clientele. Our small group sessions are designed to provide you with a fun, engaging, and challenging workout experience in a supportive and motivating environment.
Maximum Results
Our experienced trainers will guide you through each session, providing you with personalised attention and support to help you achieve your fitness goals. Whether you’re looking to build strength, improve your cardio fitness, or just have fun while working out, our small group sessions are the perfect way to get started.
Get Fit with Like Minded People
We believe that fitness should be fun, challenging, and rewarding, and our small group sessions are designed to deliver just that.
Boost Your Mood & Build Community
Exercising in a class can have a positive impact on mental health by boosting mood, promoting social engagement, and fostering a sense of community and connection.
Group Fitness Classes for All Levels
Our group fitness classes are designed to accommodate individuals of all levels. We offer modifications to suit your needs and ensure that you get the most out of each class. Please don’t hesitate to join us, regardless of your fitness level or experience.
To go further, we must go together.
Each and every one of us have our own strengths and weaknesses and at B.A.B.Y., we aim to help you use both to your advantage. We know that everyone is different and we don’t have all the answers individually. That’s why we encourage our members to share their experiences and support each other on our lifelong journey towards a healthier lifestyle.
When you sign up to a membership with us, you’ll gain access to our community forum. Here, you’ll find the motivation you need to stick to your fitness plan, make friends, and have fun. Don’t wait any longer to start your fitness journey with us.
We offer three different membership options to fit your needs:
TRIAL MEMBERSHIP
£150
BEST VALUE
ANNUAL MEMBERSHIP
£3060
15% OFF – SAVE £540!
MONTHLY MEMBERSHIP
£300
Where is the Be A Better You | B.A.B.Y. gym?
We’re excited to offer in-house training at Reds Gym, Denton Ln, Chadderton, Oldham OL9 8PU.
We believe that our location at Reds Gym is the perfect place to train, with state of the art equipment and expert trainers who are dedicated to helping you reach your full potential.
What times are the camps and how many are there per week?
Currently, we only offer two morning camp training sessions; one at 6am and the other at 9am.
What are the group sessions like at B.A.B.Y?
We offer small, manageable group training sessions that are overseen by John, ensuring that you receive personalised attention and support throughout your fitness journey.
Each session is unique and we use a variety of training systems to keep things interesting and challenging.
What if I can’t do the mornings?
If you’re unable to attend in person, we also offer virtual training sessions that you can complete in your own gym, although these are not recommended for home workouts unless you have a gym at home.
How much does it cost?
What if I can’t attend all the sessions?
We understand that everyone has a busy schedule and it can be difficult to commit to attending every gym session. That’s why we only require a minimum commitment of two sessions per week. This allows you to fit your fitness routine around your other commitments and still make progress towards your goals.
What if I miss a lot of sessions in a month?
If you miss a lot of sessions in a month, unfortunately, you will need to start from the beginning of the programme. We understand that life can be unpredictable and sometimes you may need to miss a session. If this happens, we encourage you to make up for the missed session as soon as possible to ensure you stay on track with your progress. Remember, making excuses and asking “what if” can set you up for failure. Instead, focus on what you can do and commit to your fitness journey.
